The holidays are just around the corner. Perhaps they snuck up on you this year, or maybe you have been looking forward to them for months. Avoiding stress, depression, and relapse during the holiday season can be challenging, and for good reason! Common sources of holiday stress include the following: Financial worries Trying to make…
Seasonal anxiety occurs when the change of weather affects a person’s mental well-being. For many, the winter season can cause an increase in anxiety symptoms due to reduced sunlight and colder temperatures. It can be difficult to cope with the decrease in energy and motivation during this time, leading to feelings of depression and anxiety.…
Anorexia nervosa is perhaps the world’s best-known eating disorder. People affected by anorexia lose an unhealthy amount of weight. They also tend to have a distorted view of their bodies and an intense fear of gaining weight. If you have anorexia, women’s eating disorder treatment is a must. One of the things you learn in…
A child’s circumstances and experiences help shape their psychological and physical development. The connection between the environment and psyche is so strong that it shapes their thoughts and behaviors well into adulthood. As such, the connection between childhood trauma and addiction is easy to understand. The precise connection between trauma and addiction during childhood is…
If you or someone you care about wants to overcome a substance use disorder (SUD), many addiction treatment options are available. It is vital for those struggling with addiction to seek out the assistance of trained medical professionals so they can work together to develop a customized and comprehensive treatment plan that raises the chances…
An eating disorder is a mental health condition that requires treatment. It can create many health problems the longer it occurs. If you are seeking eating disorder treatment and nutrition programs, our team at Women’s Recovery can help you. There are several different types of eating disorders. The three most common are anorexia nervosa, bulimia…
Mental health focuses on social, psychological, and emotional well-being. Typically, it affects how people feel or think and their general state. Mental health is essential for every stage of our lives. Thus, you must ensure that you engage in practices that help stabilize mental health. These practices include discussing your feelings and making simple changes…
Attention-deficit hyperactivity disorder (ADHD) is one of America’s most common mental health conditions. Roughly four in every five cases occur in American children. However, adults may also be affected. ADHD is a complex disorder. Not everyone has the same symptoms or experiences its effects in the same way. Fortunately, an ADHD treatment program can help…
Nobody wants to experience trauma but it is a sad reality that many people go through some form of trauma in their lives. Whether it is a one-time event or something that happens over a period of time, trauma can have a lasting impact on a person’s mental and emotional health. And while some people…
Body image issues are relatively common among America’s teens and adults. These issues can affect boys and men. However, they’re often more prominent in girls and women. Unfortunately, body image issues sometimes contribute to a severe and damaging disordered eating pattern. If you’re affected by such a pattern, eating disorder treatment can help you recover.…