Alcohol addiction is a challenging and deeply personal experience—not just for the individual struggling, but for their loved ones. When the person battling substance use is your daughter, it’s even more heartbreaking to watch. Whether your daughter has recently entered recovery or you suspect she may need professional support, understanding how to be there for…
Substance use often begins as a way to cope with something deeper. For many women, that something is trauma. Unresolved experiences, especially those that leave emotional or physical pain, can shape how a person navigates stress, relationships, and daily life. When trauma becomes overwhelming, substances can feel like relief. At Women’s Recovery, we provide women’s…
Substance use doesn’t happen in isolation. It’s often connected to stress, trauma, identity, and the invisible weight people carry. For women, recovery can be complicated by expectations—how you’re supposed to show up in the world, what you’re supposed to handle, and how you’re expected to look while doing it. That’s why gender-specific treatment can be…
Post-traumatic stress disorder (PTSD) is a chronic mental health condition that can develop after someone experiences trauma. To understand PTSD, it is essential to understand what qualifies as trauma. The broad definition of trauma is a deeply disturbing or distressing experience that overwhelms a person’s ability to cope. PTSD is complex—it can develop immediately after…
Post-traumatic stress disorder (PTSD) is often misunderstood, especially when it comes to how it affects women. If you’ve been feeling anxious, hypervigilant, emotionally numb, or are struggling with painful memories that won’t let go, you may be wondering: Is this normal for a woman with PTSD? Or maybe you’ve asked yourself: Do women get PTSD…
For many Americans, alcohol consumption is legal and socially accepted as part of many cultural events, such as weddings, Super Bowl parties, after-work happy hours, or holiday celebrations. But there are proven health risks associated with alcohol, particularly for women. A common question is “Does alcohol cause cancer in women?” In fact, alcohol use is…
If you’ve ever found yourself asking, “Why can’t I stop drinking?”—especially after another night you swore would be your last—you’re not alone. Many women silently wrestle with the same question, wondering why willpower alone isn’t enough. This question is often accompanied by guilt, frustration, and confusion. For women in Colorado, including those searching for a…
If you’ve ever whispered the words, “My mom drinks too much,” to yourself, know that you’re not alone—and your feelings are valid. Whether you’re in your twenties, forties, or older, watching a parent struggle with alcohol use can stir up an overwhelming mix of sadness, frustration, guilt, and helplessness. As the adult daughter of a…
When your sister is struggling with alcohol but refuses to admit it, you may feel lost, frustrated, or even helpless. Denial is a common part of addiction, often making it hard for your loved one to face the truth or accept help. For families in Colorado, navigating this situation can be uniquely challenging, especially when…
Supporting a sister who is battling alcohol addiction can feel overwhelming and emotionally exhausting. Watching someone you love face such a challenge while trying to figure out how to truly help them can leave you feeling powerless. However, your care and involvement can make an enormous difference. If your sister is struggling with alcohol use…
