two women hugging after seeking 3 traits to look for in an alcohol recovery program and finding them

3 Traits to Look For in an Alcohol Recovery Program

There is an ongoing need for effective drug and alcohol rehab programs no matter where you live. That’s true because tens of millions of Americans have some kind of serious substance problem. Alcohol problems are especially common. If you’re one of the many women affected by alcohol addiction, help is available. However, to get that…

a woman assesses her addiction and trauma connection

The Connection Between Trauma and Addiction

When your safety, health, or dignity has been compromised, you can experience a long-lasting negative impact. In turn, you may suffer from anxiety, depression, or a trauma-related mental health condition like PTSD. As a result, you may end up turning to drugs or alcohol to self-medicate the symptoms of your condition. This dramatically increases the…

a woman struggles with an eating disorder during the holidays

How to Cope with an Eating Disorder During the Holidays

If you are in recovery from an eating disorder, holidays such as Thanksgiving and Christmas can present endless triggers, causing you to relapse. One of the best things you can do is seek women’s eating disorder treatment during holidays. Eating disorder treatment offers various programs that help you stay on track and maintain your recovery…