woman sitting in darkened room looking worried as she contemplates the 24 dangerous signs of alcoholism in women

24 Dangerous Signs of Alcoholism in Women

It’s essential to know the signs of alcoholism in women if you suspect someone you love is in trouble. The problem is more significant than you might think. There are an estimated 15 million alcoholics or alcohol abusers in the US. Women make up about 4.6 million of that number. Women, who are heavy drinkers,…

serious looking woman staring into the distance while sitting in front of open laptop researching the 5 subtle signs of gray area drinking

5 Subtle Signs of Grey Area Drinking

Grey area drinking (GAD) refers to a pattern of drinking behavior that falls somewhere between social drinking and destructive drinking. While it can be hard to pinpoint precisely where harmless social drinking ends and potentially problematic grey drinking begins, it is an easy line to cross. The National Institute on Alcohol Abuse and Alcoholism (NIAAA)…

woman sitting on couch in well-lit room pondering how does alcohol affect womens bodies

How Does Alcohol Affect Women’s Body?

Despite the advancements toward gender equality, the biological differences between women and men remain. Alcohol metabolizes more quickly in a woman’s body than in a man’s. Due to this, males can typically handle greater amounts of alcohol than their female counterparts. The National Institute on Alcohol Abuse and Alcoholism’s (NIAAA) definition of binge drinking outlines…

friends and family enjoy a sober substance free thanksgiving together

3 Tips on How to Maintain a Sober Thanksgiving

With Thanksgiving fast approaching, many women in recovery face an important question. How can they maintain their sobriety on this festive day? After all, alcohol is traditionally an important part of many holidays, including Thanksgiving. By planning in advance, you can make the goal of staying sober much easier to achieve. A few women’s sober…

Woman considering an alcohol rehab center

Benefits of a Women’s Alcohol Rehab Center

Rehab programs are essential resources for effective recovery from substance addiction. They provide the specialized treatment needed to get and stay sober. Today, increasing numbers of women drink alcohol excessively—and for some, heavy drinking leads to struggling with alcohol use disorder (AUD). Many women need the targeted care a women’s alcohol rehab center provides. Women’s…

a person thinks maybe they are a high functioning alcoholic

3 Signs You’re a High-Functioning Alcoholic

Some people addicted to alcohol show apparent signs that they have a drinking problem. However, others affected by alcoholism may be harder to recognize. That’s true because they still seem to remain generally functional in daily life. People in this second category are sometimes known as high-functioning alcoholics. But make no mistake, high-functioning or not,…