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What stops people from getting mental health treatment?

It makes sense to have questions when you contact the Denver team.

If this is close to what you’ve been living with, start with one conversation. You don’t have to be in crisis, and you don’t have to know what to call it. That’s our job.

Created by Tim Francis, SUD and Mental Health Content Specialist

Updated

You can start gently: talk with someone you trust, explore care choices, or call Women’s Recovery at 833.754.0554 for a conversation.

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Original article

Barriers to mental health treatment may include cost, limited access, stigma, cultural expectations, practical responsibilities, fear, or uncertainty. If you are wondering whether support fits your situation, read about when to consider professional help or explore mental health guidance for women.

Mental health issues are becoming better understood and accepted in American society. Most people have some experience with mental health issues or knowledge of a friend or family member who is dealing with them. With greater acceptance and various treatment options ranging from therapy and life coaching to rehabilitation and medication, you would expect people to jump at a solution the moment they notice something is off. However, that is not always the case, as many people face extreme hesitancy or uncertainty when taking the next steps to better their mental health, including a lack of mental health services.

In many instances, people delay enrollment into a treatment or treatment program due to social stigma, a lack of understanding, or even economic factors. At Women’s Recovery, we understand and offer outpatient treatment in Denver, Colorado, where we aim to make navigating these obstacles easier for women looking to begin rebuilding their lives. Contact us at 833.754.0554.

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What Are Some Mental Health Barriers?

When seeking help for mental health issues, it can be challenging to overcome the obstacles that seem to be present at every step of the process. Not only is the decision a daunting one, but many external and internal factors can play a part in causing hesitancy. A few of the internal factors include:

  • Societal stigmas – Instead of an environment where people are open and free of judgment, it is common for many to fear being viewed as weak or unstable if they seek help. This fear even extends to families or the workplace, as women do not wish to be treated differently by the people they are closest to or love.
  • Education and awareness – Mental health issues can show up in subtle ways that are easy to overlook,not only by those experiencing them but also by others around them. Often, these issues are mistaken for personality traits or lifestyle choices, and without proper education, it can be even harder to understand why rehabilitation might be needed.
  • Avoidance coping – The thought of having a mental health issue can be one that many want to force to the back of their mind, and the fear of talking about their mental state can bring up a completely new stressor.

Even if our health is high on our priority list, the constant pressures of society can cause women to ignore it and try to fit in as best as possible.

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Barriers to Mental Health Services

There are many roadblocks people can place in front of themselves before entering treatment. However, not just these obstacles block people’s paths to recovery. Several other barriers to access may include:

Financial Impact

The care needed to understand and treat mental health issues can become an expensive venture, even when partnered with insurance. For some, the fear of financial hardship despite the benefits of treatment is a reason many ignore mental health services altogether.

Lack of Quality Mental Health Services

In addition to the financial barriers, many clients struggle to find quality mental healthcare professionals. For some, long travel distances and long wait lists are common and may further deter women from seeking the help they need and deserve.

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Schedule an Appointment at Women’s Recovery Today for treatment in Denver, Colorado

Many barriers can make the process of seeking help feel overwhelming or confusing. Here at Women’s Recovery, our goal is to empower women to get the help they need by eliminating these barriers and ensuring they are not on this journey alone.

If you or a loved one is in need of addiction treatment or mental health services in Denver, reach out by calling 833.754.0554 or click here to complete the online form to begin the process.

Common questions

Explore for the people who love her and contact us for related guidance. Call admissions when you want to discuss your own situation.

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01 How do I bring up mental health care without making her feel pressured?

Choose a calm time, speak from concern, and describe what you have noticed without diagnosing her. Consider whether she wants listening, information, or practical help. Respect her answer and offer to revisit the conversation later. A supportive invitation usually leaves more room for honesty than demands, arguments, or surprise arrangements.

02 What should I say when I ask for mental health help?

You can begin simply: “I have been struggling, and I would like help understanding my options.” Share what affects your daily life, how long it has been happening, and any practical concerns about cost or access. Writing down your main points or asking a trusted person to join you may make the conversation easier.

03 Can I search for Colorado mental health care without insurance?

Yes. Colorado LIFTS and the OwnPath Care Directory can help you search for behavioral healthcare services with or without insurance. You can also call 1-844-CO-LIFTS (265-4387) for care navigation. Ask each provider directly about current fees, insurance requirements, and any lower-cost options before making an appointment.

04 What if the first person I ask does not understand?

One unhelpful response does not mean support is unavailable or that your concern is unimportant. Consider trying another trusted person, provider, or care navigator with a different perspective. You can also consider a few sentences about what you need from the conversation, whether that is listening, information, or help finding care.

05 How can I take care of myself while deciding about treatment?

Focus on small, sustainable basics such as regular meals, hydration, sleep, movement, and relaxing activities. Notice how caffeine and alcohol affect your mood and well-being. Self-care may support your health while you consider treatment, but you can still ask for professional help whenever your concerns feel difficult to manage alone.

If you can't believe that yet, borrow my hope. Just long enough to find your own.

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