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How to get mental health help for a loved one

You can care deeply without taking away her voice.

If this is close to what you’ve been living with, start with one conversation. You don’t have to be in crisis, and you don’t have to know what to call it. That’s our job.

Created by Tim Francis, SUD and Mental Health Content Specialist

Updated

Listen first, offer one practical next step, and let her guide the pace. To talk it through, call Women’s Recovery at 833.754.0554.

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Original article

When looking for mental health help for a loved one, first consider whether she needs immediate crisis support or a calm conversation. You can contact Women’s Recovery for a discussion, explore admissions information, or connect her with crisis help when safety cannot wait.

Addressing or even acknowledging behavioral health issues in America has historically been challenging due to the stigma surrounding mental health and substance use disorders. For families seeking how to get mental health for a loved one, finding concrete advice or location resources could be difficult. Fortunately, in recent years, behavioral health issues have become more widely discussed and addressed in American society. This has led to an increase in resources and information. However, women are often subjected to societal and cultural barriers that men are not, which makes seeking help even more difficult.

One major reason for this difficulty is the expectation placed on women to fulfill traditional gender roles and maintain a certain image of strength and stability. This pressure can lead to feelings of shame or weakness when struggling with mental health or substance use issues, making it hard for women to openly discuss and seek treatment for these issues.

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Women’s Recovery in Colorado offers outpatient substance use and mental health treatment specifically for women. Our experienced and professional team can help your loved one get the care and treatment she deserves to find healing and recovery.

Mental Health and Substance Use Disorder – Dual Diagnosis

Many individuals battling addiction also face mental health challenges such as anxiety, depression, PTSD, or bipolar disorder. This is where dual diagnosis treatment shines. It addresses both the addiction and the co-occurring mental health conditions simultaneously.

A serious mental illness can often lead to substance use as an individual attempts to self-medicate to cope with symptoms of anxiety, depression, bipolar disorder, or another serious mental illness. Likewise, a substance use disorder can often lead to depression, anxiety, or other mental health conditions. The co-occurring conditions need to be addressed through specialized dual diagnosis treatment.

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At Women’s Recovery, expert therapists understand that finding healthy coping methods for mental health issues is just as vital as managing addiction. By treating the whole person, dual diagnosis care paves the way for lasting recovery.

This topic at Women’s Recovery

At its core, Women’s Recovery is built on compassion, respect, and empowerment. Here’s how this unique program supports women and their families in Colorado:

Trauma-Informed Care

  • Women’s Recovery recognizes the deep impact trauma can have on mental health and addiction. Their staff creates a safe, non-judgmental environment where women can explore and heal from past traumas.
  • Therapy sessions are designed to build trust and nurture emotional well-being.

Individualized Treatment Plans

  • The team at Women’s Recovery sees every woman as unique. Rather than using cookie-cutter solutions, they tailor treatment plans to meet each individual’s needs.
  • Whether addressing substance abuse, mental health, or co-occurring disorders, the goal is to help women build a sustainable, fulfilling life free from addiction.

A Strong Community of Support

  • Being surrounded by supportive peers can make an enormous difference during recovery. Women’s Recovery fosters a community where women can share their struggles and successes in a safe, understanding space.
  • From group therapy to alumni connections, this sense of solidarity helps women and their families feel less alone.

If you are uncertain this topic in Colorado, call Women’s Recovery today.

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How Women’s Recovery Can Help Your Family

Navigating mental health and addiction as a family can be challenging, but you don’t have to do it alone. Women’s Recovery offers a wide range of programs, including robust outpatient treatment and alumni support services for when treatment is complete. Each program is infused with care and designed to help women reclaim their lives.

With multiple locations throughout Colorado, we can serve the needs of urban and rural women throughout the state.

Contact Women’s Recovery to Help a Loved One Today

Watching a loved one struggle with mental health and addiction is heartbreaking, but there is hope. At Women’s Recovery, healing is not just a possibility,it’s a reality. Through trauma-informed care, customized treatment, and a robust sense of community, Women’s Recovery provides the supportive environment your loved one needs to find their path forward.

If you’re ready to help your loved one take the first step, contact Women’s Recovery today. Call 833.754.0554 or reach out online to learn more about our programs and how they can help your family move toward healing.

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Common questions

Explore for the people who love her and contact us for related guidance. Call admissions when you want to discuss your own situation.

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01 How do I start a conversation about mental health without making her feel judged?

Choose a private, comfortable time and begin with care rather than a conclusion. Describe what you have noticed in neutral language, consider whether she wants to talk, and listen to her answer. You can also consider whether she needs practical help, encouragement, or simply your attention right now.

02 What practical help can I offer when making calls feels overwhelming?

Consider whether she wants you to find contact information, sit with her during calls, or help identify professionals taking new patients. Let her choose the task and how involved you should be. A specific offer such as helping with two or three calls may feel clearer than saying, “Tell me if you need anything.”

03 What if I am not the right person for her to talk to?

Be honest about what you can provide without withdrawing your care. Consider whether another trusted person, health care professional, or support group might better meet her needs. Not everyone can listen or help in every situation. Encourage her to keep reaching out until she finds someone supportive.

04 Can everyday self-care support her mental health?

Regular movement, adequate sleep, less screen exposure before bedtime, and realistic priorities can support mental well-being. Self-care is personal and may require trial and error. Let her share what she enjoys or finds restorative rather than prescribing a routine. These practices can accompany, but need not determine, her choices about further help.

05 How can I contact us?

To talk it through, call Women’s Recovery at 833.754.0554. The address is 3801 E Florida Ave, Ste 650, Denver, CO 80210. You can ask questions, explain what kind of support your loved one is considering, and let her decide whether she wants to continue the conversation.

If you can't believe that yet, borrow my hope. Just long enough to find your own.

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Start with one conversation. Tell us what you're carrying. We'll walk you through the next step and verify your benefits.