Recovery Housing in Colorado
Recovery housing for women in Denver is available for those who need additional assistance once they have completed an inpatient drug and alcohol rehab program.
It might also be a great fit for someone in IOP or outpatient treatment. Either way, recovery housing is an excellent opportunity for women to obtain an additional level of support as they strive to meet their recovery goals.
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Recovery Housing in Denver, Colorado Offers Hope for Women
If you’re a woman who has just completed, or is almost finished with an inpatient addiction treatment program, the thought of going back to your normal way of life may be a bit scary to you. You may be concerned that you will relapse back into your addiction, and it’s possible that your currently living situation is not something that will allow you to remain living sober for very long.
There are so many women who feel the same way, and for them, finishing an inpatient program only means being returned to the same old behaviors they were exhibiting prior to getting addiction help. This is a problem that stands in the way of so many women receiving the help they need for their substance abuse problems.
Recovery housing effectively offers a solution that so many women are in need of. It provides them with a method of transitioning back into life within the community while offering them the continued addiction treatment they need at the same time. This restores hope in so many women who thought that long-term recovery was out of reach for them.
Sandra Loftin, M.D.
Sandra Loftin, M.D. is a graduate of Mercer University School of Medicine. She completed her training in Adult Psychiatry and Addiction Psychiatry at the University of Colorado Health Sciences Center, along with a Harris Infant Mental Health Fellowship in 2007. She has worked at the Haven, CeDAR, and the Denver VA Medical Center. She is currently Medical Director of Denver Women’s Recovery and has a private practice in Denver, CO.
Why Choose a Gender-Specific Women’s Sober Living Home?
When you’re moving through recovery, it’s important that you remain as focused on yourself and your sobriety as possible. With fewer distractions, you’ll be better able to cope with cravings, stick to your goals, and ultimately stay clean.
That’s why choosing a gender-specific Denver sober living home might be your best option when it comes to investing in your sobriety.
Not only will you likely be less distracted by the opposite sex, you’ll also be more likely to open up to housemates immediately rather than keeping your feelings under wraps.
Romantic involvement is another issue that, depending on your sexuality, may make a women’s sober living a much more focused environment for concentrating on your sobriety.
A gender-specific program will also likely involve programming, treatment, or even activities that cater specifically to the needs of women.
Additionally, substance abuse and sexual assault can often go hand-in-hand. Whether it comes as the result of childhood trauma or a violent partner, you may have used substances like alcohol or drugs to cope with the painful effects that these experiences have had on your life.
Women’s sober living homes can help victims of such trauma more effectively deal with their lasting symptoms without the fear of relapsing due to the added stress of living with men.
In the end, women’s sober living homes in Denver can provide a level of focus, support, and safety that other situations simply can’t.
The Benefits of Step Down Treatment as Your After-care in CO
During your stay in a recovery house, you’ll also be participating in IOP (intensive outpatient treatment) as a part of your after-care. This is a form of step down treatment for addictions that many women need after completing inpatient treatment.
During your IOP treatment, you will continue the work you started in inpatient treatment regarding your addiction. You will concentrate on working with a therapist during individual therapy sessions, meeting with a support group for group therapy and 12 Step programs.
How Effective Are Sober Living Homes In Colorado?
Making the choice to find a women’s sober living house in Denver can be incredibly beneficial to your eventual recovery – and the numbers prove it.
One study found that an astounding 93% of sober living home residents experienced a noticeable positive life outcome from their stay in sober living housing.
Part of the effectiveness of these homes is due to the fact that they usually enforce a strict no drugs policy. Some homes may employ random drug screenings while others operate on a strict honesty policy. In the end though, it’s often the individual residents themselves that end up enforcing these policies since a sober community can only stay clean by remaining honest, upfront, and accountable.
Denver sober living residences can also help reduce the severity of psychiatric symptoms of recovering addicts as well. One study found that thanks to a sober living environment, “psychological distress and symptoms of depression and phobia anxiety significantly improved over time.”
Another one of the most notable benefits of these sober living houses in Denver is the fact that they firmly establish a sense of communal support.
A study of around 300 different individuals found that due to this strong social support system (and to other support factors like 12-step meetings, etc.) the overwhelming majority of residents experienced improvements a number of areas including:
- Alcohol and drug use
- Psychiatric symptoms
Around 7 out of 10 of these residents remained abstinent 6 months later, significantly higher than the typical 40 to 60% relapse rates of most substance abusers.
Ultimately, social support is absolutely instrumental in fostering recovery. That’s because according to research, close-knit communities help recovering addicts in two main capacities: by “buffering stress in difficult times” (indirect) and by “providing assistance, emotional support and a sense of belonging that can alleviate or buffer stress as well as improve satisfaction with life, whether or not stress is present” (direct).
And these benefits can be instrumental in keeping recovering addicts from going down the road to relapse.
LaTisha L. Bader, Ph.D., LP, LAC, CC-AASP
Chief Clinical Officer
“Guilt is thinking ‘I have done bad’ and shame is thinking ‘I am bad’. We know that shame perpetuates addiction and is often the barrier to women picking up the phone, we are here to listen and help you through those feelings.”
Qualities of the Best Sober Living Homes in Denver, CO
When you’re searching for sober housing in Denver, it’s important for you to know what to look for. You want to be sure you’re getting the best treatment available, and it helps to know what qualities are desirable.
With Women’s Recovery, we can help you find the best sober living or recovery housing program. In fact, we are confident you that you’ll enjoy the time you spend in a sober living program, and you’ll reap the benefits of being a part of a community that has been proven to be effective for so many women in the past.
You should look for:
- Group housing that offers a supportive community environment
- Sober living that is combined with an effective IOP program
- Sober housing that offers you a measurable way to track your progress
- A program that will offer you case management services
- Sober living that requires you to participate for at least ninety days, but recommends a longer length of stay
- A program that will provide you with drug and alcohol testing services to help you stay accountable to the program and your recovery.
Do You Need Sober Recovery? Choose Women’s Recovery
You’re not alone if you’re in need of a sober living environment as you navigate this next phase of your recovery. So many women find that they need additional support, and without it, they are much more likely to relapse back into their addictions. There are so many sober living homes in Denver, Colorado, but here at Denver Women’s Recovery and Summit Women’s Recovery, we offer a luxury housing experience that will ensure that you’ll feel right at home from the moment you walk through the doors.
Living sober is certainly a challenge, but it’s a challenge that is much easier to overcome when you are equipped for it properly. Your after-care matters. Your recovery matters. Sober living is an option that’s available to you that can provide you with the help you need to stay in recovery, and continue receiving the transitional treatment you need for your addiction.