a woman works through issues in trauma treatment

Understanding Your Past Traumas and Their Role in Addiction

Addiction impacts every part of a person’s life. It can have devastating consequences for their physical and mental health and can affect their ability to function in day-to-day life. The effects of addiction are long-lasting for both the person and the community around them. Addiction doesn’t just appear out of nowhere. It has deep biological…

a woman wants to learn how to avoid symptoms of anxiety

How to Avoid Symptoms of Anxiety

Anxiety is part of life, and feeling anxious or stressed during significant life changes is normal. Starting a new job, suffering financial hardships, or going through the end of a relationship can bring on feelings of anxiety. With time and coping skills, most anxiety will get better over time. However, some people experience chronic anxiety…

people care for their mental health while working from home

How to Care for Your Mental Health While Working From Home

More people than ever before are working from home. When COVID-19 arrived in our country, many people had to pack up their desks and set up shop at home. For some, working from home is a welcome change. For others, it presents insurmountable challenges. People have had to find a new balance between their work…

a woman deals with side effects of alcohol addiction

Common Side Effects of Alcohol Addiction

Alcohol addiction is common in the United States. About one in eight American adults meets the criteria for alcohol use disorder. The effects of long-term alcohol abuse can be significant and impact every aspect of a person’s life. Often, alcohol addiction leads to devastating physical, social, and mental consequences. Most people need help to achieve…

a group practices mental health awareness

Importance of Mental Health Awareness Month

May is Mental Health Awareness Month. During this month, the mental health community works to spread awareness about mental health, promote understanding around mental illness, and encourage people to take care of their mental health. One of the Mental Health Awareness Month goals is to reduce the stigma around talking about mental health. One in…

a woman struggles with the difference between meth vs adderall

Meth vs. Adderall Addiction

Meth and Adderall are two commonly-abused stimulants that produce similar feelings in the body. Both can lead to addiction and require help from the professionals at a drug rehab center. While they act similarly, meth and Adderall work differently within the body and have properties that make them different. To understand the difference between the…

a woman finds a great drug rehab in colorado

Qualities of a Great Drug Rehab

Many people struggle with drug or alcohol dependence at some point in their life. For most people who struggle with addiction, drug rehab is an integral part of their recovery and return to a healthy, productive life. However, finding the right addiction treatment center can be challenging. Those who need drug rehab require quality care,…