these women are happy with gender-specific mental health rehab

Benefits of a Women’s-Only Mental Health Rehab

On any given day, roughly one out of every five U.S. adults experiences the effects of a mental illness. However, these illnesses are not equally distributed among women and men. In fact, there are some crucial differences between the genders. For women, these differences can significantly impact mental health treatment outcomes. That fact is key…

a woman assesses her addiction and trauma connection

The Connection Between Trauma and Addiction

When your safety, health, or dignity has been compromised, you can experience a long-lasting negative impact. In turn, you may suffer from anxiety, depression, or a trauma-related mental health condition like PTSD. As a result, you may end up turning to drugs or alcohol to self-medicate the symptoms of your condition. This dramatically increases the…

a woman struggles with an eating disorder during the holidays

How to Cope with an Eating Disorder During the Holidays

If you are in recovery from an eating disorder, holidays such as Thanksgiving and Christmas can present endless triggers, causing you to relapse. One of the best things you can do is seek women’s eating disorder treatment during holidays. Eating disorder treatment offers various programs that help you stay on track and maintain your recovery…

two women talk about the benefits of neurotherapy

Benefits of Seeking Neurofeedback Treatment

A number of modern treatment options can be used to help you recover from addiction or mental health issues. One such option is neurofeedback therapy, also known as neurotherapy. With help from this therapy, you can learn how to change thoughts and emotional responses that support addiction. This means that a neurofeedback treatment program may…

a green ribbon symbolizes world mental health day in october

Celebrating World Mental Health Day in October

Every year, October 10th is celebrated internationally as World Mental Health Day. This day highlights the global need to raise awareness of important mental health issues. Such issues include the crucial nature of the emotional and psychological aspects of well-being. They also include the need for wider access to effective mental health treatment. Men and…

a woman regrets her drinking and anxiety

Can Drinking Cause Anxiety the Next Day?

Anxiety is a common fact of everyday life. For most people, anxious feelings last for a while and then disappear without having a serious impact. However, a significant number of people develop serious conditions called anxiety disorders. Can drinking make your anxiety levels worse? In some cases, yes. Anxiety disorders and major alcohol problems sometimes…

two women hug on world suicide prevention day

Recognizing World Suicide Prevention Day

Since 2003, countries around the globe have marked September 10th as World Suicide Prevention Day. The day is intended to bring awareness to the ever-present issue of death by suicide. This issue affects both women and men. However, the suicide-related facts for women differ from those for men in important ways. For this reason, targeted…

two women are happy to celebrate national recovery month

September Is National Recovery Month

Looking for women’s treatment in Colorado? Now is the time. Every September, addiction and mental health advocates honor National Recovery Month. The goal of this month-long observance is to increase awareness of substance problems and mental illness as treatable health conditions. No matter where you live, you can get help and recover your sense of…

a person is able to overcome their trauma

Ways to Overcome Past Traumas

For a significant number of women, substance addiction goes hand in hand with a personal history of trauma. Women are more likely than men to go through certain kinds of traumatic experiences. In recovery, women may also have different treatment needs. The right trauma treatment program makes it possible for you to overcome trauma and…