Many factors can affect your risks for addiction and other kinds of mental health issues. Some of these factors are widely known. However, others are little-known or just starting to enter broader awareness. One such emerging factor is what is known as the gut-brain connection. This term describes the links between your gut health and…
World Bipolar Day is an annual event designed to raise bipolar disorder awareness. It takes place every March 30th. The event also seeks to raise awareness of the need for effective bipolar disorder treatment. This is crucial because untreated bipolar symptoms can seriously harm your overall mental health. Do you know a woman affected by…
Bulimia is an eating disorder marked by recurring cycles of food binging and purging or elimination behaviors. Women develop this disorder at five times the rate of men. At any time of the year, eating disorder help for women is a pressing need. That need comes into sharp focus during National Eating Disorders Awareness Week,…
If you need substance treatment, your doctor may recommend any one of several different rehab options. One of those options is an outpatient program. Outpatient rehab for women provides excellent recovery support for those who qualify. In fact, it may offer all the help you need. Here are some tips for finding this kind of…
On any given day, roughly one out of every five U.S. adults experiences the effects of a mental illness. However, these illnesses are not equally distributed among women and men. In fact, there are some crucial differences between the genders. For women, these differences can significantly impact mental health treatment outcomes. That fact is key…
Every day, millions of Americans take opioid painkillers as medication. Medications of this type can be highly effective. However, in all cases, they come with the risk of two issues: opioid dependence and opioid addiction. Your doctor can help you safely manage dependence. But unless you stay vigilant, it can eventually turn into an addiction.…
Millions of men and women find themselves affected by the holiday blues every year. Many of those affected have a diagnosable case of depression. However, you may feel unusually down at the holidays even without qualifying for a depression diagnosis. Fortunately, mental health experts are well aware of the need for holiday depression treatment. They…
When your safety, health, or dignity has been compromised, you can experience a long-lasting negative impact. In turn, you may suffer from anxiety, depression, or a trauma-related mental health condition like PTSD. As a result, you may end up turning to drugs or alcohol to self-medicate the symptoms of your condition. This dramatically increases the…
Every weekday, millions of Americans drink alcohol before work or while on the job. And millions more do their jobs while coping with the effects of a hangover. While many of those affected are men, women also make up a significant percentage of affected workers. If you fall into this sizable category, you may need…
Trauma is a widespread issue for women in the U.S. In fact, you have a roughly 50% chance of living through a traumatic experience in your lifetime. While it is intuitive to focus on the emotional impact of trauma exposure, the effects of trauma in women and men can also be physical. You may quickly…