young woman sleeping peacefully in bed after learning how to fall asleep while being sober

How to Naturally Fall Asleep While Being Sober

A common issue for newly sober people and one of the most common withdrawal symptoms for alcoholics is the inability to sleep without alcohol. Additionally, other symptoms of alcohol addiction recovery can play a part in reduced sleep. The sweating, cold chills, and aches can all wreak havoc on getting a peaceful night’s sleep. Lack…

woman sitting on her bed lost in thought as she attempts to understand the symptoms for alcohol withdrawal in women

Understanding The Symptoms for Alcohol Withdrawal in Women

Alcohol withdrawal affects everyone differently. The withdrawal of alcohol depends on how long the drinking problem has occurred and how much alcohol has been consumed. Alcohol withdrawal in women can manifest differently than in men. The withdrawal symptoms can range from mild to severe for both men and women, but when they are severe, they…