young woman sleeping peacefully in bed after learning how to fall asleep while being sober

How to Naturally Fall Asleep While Being Sober

A common issue for newly sober people and one of the most common withdrawal symptoms for alcoholics is the inability to sleep without alcohol. Additionally, other symptoms of alcohol addiction recovery can play a part in reduced sleep. The sweating, cold chills, and aches can all wreak havoc on getting a peaceful night’s sleep. Lack…