two women hugging after seeking 3 traits to look for in an alcohol recovery program and finding them

3 Traits to Look For in an Alcohol Recovery Program

There is an ongoing need for effective drug and alcohol rehab programs no matter where you live. That’s true because tens of millions of Americans have some kind of serious substance problem. Alcohol problems are especially common. If you’re one of the many women affected by alcohol addiction, help is available. However, to get that…

a woman assesses her addiction and trauma connection

The Connection Between Trauma and Addiction

When your safety, health, or dignity has been compromised, you can experience a long-lasting negative impact. In turn, you may suffer from anxiety, depression, or a trauma-related mental health condition like PTSD. As a result, you may end up turning to drugs or alcohol to self-medicate the symptoms of your condition. This dramatically increases the…