Multiple kinds of recovery programs can play a role in addiction treatment. No matter your situation, you can find a program that suits your needs. Many people recover with help from an IOP or intensive outpatient program. IOP programs for addiction occupy an important spot in the range of treatment options. They can help you…
For decades, women in the U.S. have been consuming alcohol in heavier and heavier amounts. Today women in some age groups actually drink excessively more often than men. These facts help explain the extent of alcoholism in women. They also help explain why mothers and other women often need alcoholism treatment. Are you affected by…
Thousands of Americans die after overdosing on the potent opioid heroin every year. Most overdoses occur in people addicted to the drug. However, they can also occur if you only use them a single time. Knowing how to spot someone in distress can be crucial in a crisis. Your prompt action could save a life.…
Sleeping pills are a diverse group of medications that help you fall asleep or stay asleep. Not all of these medications work in the same way. However, many of them share one thing in common. Namely, if you take them long enough, you can become dependent on them. If dependence occurs, experts recommend that you…
When your safety, health, or dignity has been compromised, you can experience a long-lasting negative impact. In turn, you may suffer from anxiety, depression, or a trauma-related mental health condition like PTSD. As a result, you may end up turning to drugs or alcohol to self-medicate the symptoms of your condition. This dramatically increases the…
The New Year can be a time for personal growth. Most people aim for self-improvement by making a list of resolutions that they hope to keep throughout the year. But for women who struggle with substance abuse, the New Year offers an opportunity for a fresh start, free from the prison of active addiction. For…
Are you feeling pressured by the social norm of drinking alcohol during the holidays? A sober holiday party may be just the thing to help make the season more enjoyable. A sober holiday party can appeal to people from all walks of life. However, you may find one especially appealing if you’re struggling with alcohol-related…
Every weekday, millions of Americans drink alcohol before work or while on the job. And millions more do their jobs while coping with the effects of a hangover. While many of those affected are men, women also make up a significant percentage of affected workers. If you fall into this sizable category, you may need…
Researchers are well aware that people affected by addiction often develop significant nutritional problems. They also know that certain preexisting nutritional issues may increase your chances of becoming addicted. However, until recent years, most substance rehabs did not offer a nutrient therapy program. This kind of program can support your recovery in several ways. That…
Addiction has wide-ranging effects on your mental and physical health. For many people, nutritional problems are a significant concern. These problems not only rob your body of life-sustaining nutrients, but they also increase your risks for certain serious mental health issues. For these reasons, a Nutrient guide for an eating disorder may form an essential part…