Over the course of your life, how many times have you found yourself saying, “I had a hard day, I deserve a glass of wine.” Or how about, “I feel like celebrating; let’s grab drinks!” For many women, having a drink is a tool used to decompress after a hard day and a necessary additive…
Have you ever wondered what your life would look like without alcohol? Is alcohol that one friend that’s invited to literally every event, even if you wish they weren’t? Do you immediately reach for a bottle when you’re stressed, then find yourself more stressed after drinking but can’t seem to stop? Does the ‘all or…
Benzodiazepines are a type of medication commonly prescribed as anti-anxiety drugs, sedatives, and muscle relaxants. They have been used since the 1960s to treat a variety of conditions, including panic attacks, insomnia, muscle spasms, and seizures. Although effective at providing relief from these symptoms in the short term, benzodiazepines can be highly addictive if taken…
Many people attending an outpatient treatment program ask, “What is sober living?” A women’s sober living program provides a smooth transition between rehab and everyday life. Once a person leaves an addiction treatment center, they may not be ready to enter back into daily living. Sober living programs provide them with tools and resources to…
Before you know it, the holidays will be here, and you’re probably already preparing for the upcoming festivities. It is possible to maintain your recovery and remain sober for the holidays. This is good news; do not let previous holiday seasons dictate the current one. Celebrating holidays in recovery with friends and family can allow…
With Thanksgiving fast approaching, many women in recovery face an important question. How can they maintain their sobriety on this festive day? After all, alcohol is traditionally an important part of many holidays, including Thanksgiving. By planning in advance, you can make the goal of staying sober much easier to achieve. A few women’s sober…
Heroin is an opioid street drug with a high potential for addiction. Many of the effects of heroin addiction are mental or psychological. However, the condition also produces a range of damaging physical effects. To recover your mental and physical health, you must enroll in a heroin addiction treatment program. That’s the only way to…
A child’s circumstances and experiences help shape their psychological and physical development. The connection between the environment and psyche is so strong that it shapes their thoughts and behaviors well into adulthood. As such, the connection between childhood trauma and addiction is easy to understand. The precise connection between trauma and addiction during childhood is…
If you or someone you care about wants to overcome a substance use disorder (SUD), many addiction treatment options are available. It is vital for those struggling with addiction to seek out the assistance of trained medical professionals so they can work together to develop a customized and comprehensive treatment plan that raises the chances…
Nobody wants to experience trauma but it is a sad reality that many people go through some form of trauma in their lives. Whether it is a one-time event or something that happens over a period of time, trauma can have a lasting impact on a person’s mental and emotional health. And while some people…