a woman learns about eating disorder treatment

What to Expect in Eating Disorder Treatment

Millions of people in the United States struggle with diagnosable eating disorders or have some form of disordered eating. The effects of disordered eating can be long-lasting for people’s physical and mental health and can impact their ability to have a healthy social life. Disordered eating can cause stress and trauma for the people who…

a woman works through issues in trauma treatment

Understanding Your Past Traumas and Their Role in Addiction

Addiction impacts every part of a person’s life. It can have devastating consequences for their physical and mental health and can affect their ability to function in day-to-day life. The effects of addiction are long-lasting for both the person and the community around them. Addiction doesn’t just appear out of nowhere. It has deep biological…

a group practices mental health awareness

Importance of Mental Health Awareness Month

May is Mental Health Awareness Month. During this month, the mental health community works to spread awareness about mental health, promote understanding around mental illness, and encourage people to take care of their mental health. One of the Mental Health Awareness Month goals is to reduce the stigma around talking about mental health. One in…