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The relationship between alcohol and depression

For a next step, call Women’s Recovery at 833.754.0554 to talk through what you are noticing and consider your options.

Understanding the topic can help you make sense of changes in mood, drinking, and daily life without adding blame.

Created by Tim Francis, SUD and Mental Health Content Specialist

Updated

These concerns can become intertwined, but you do not have to untangle them alone.

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Original article

Alcohol use and depression can affect each other: emotional distress may contribute to drinking as a way to cope, while substance use can increase the risk of mental health concerns. Understanding when depression meets alcohol and exploring depression support for women can clarify this cycle.

Alcohol and depression are often linked. Depression may cause a person to drink more alcohol, and drinking alcohol can make a person’s depression worse. Alcohol may also make it more challenging to recover from depression.

Alcohol and depression have a symbiotic relationship, as they feed off of each other. A person who abuses alcohol may suffer from the onset of depression. Likewise, a person who suffers from depression may turn to alcohol regularly. A dual diagnosis treatment center can treat both alcoholism and depression at the same time. With the proper treatment, a person can recover from addiction while managing the symptoms of depression. To learn more about our women’s alcohol addiction treatment program and dual diagnosis treatment options, contact Women’s Recovery today at 833.754.0554.

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What Causes Alcohol and Depression Disorders?

Treating depression while also treating alcohol misuse is effective because the two disorders share some common causes:

  • Trauma
  • Personality
  • Personal history
  • Genetics
  • Environment
  • Stress

Several contributing factors can cause a person to drink, become depressed, or both. These factors need to be explored when addressing addiction.

This topic

While every person’s mental health and addiction issues are unique, this topic often occurs in the following three-step process:

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1. Excessive Alcohol Abuse Leads to Depression

The brain can only handle so much substance abuse. Too much alcohol can diminish or alter brain function, causing significant emotional disorders such as anxiety or depression. A person who has been drinking excessively for several months or years will likely become depressed.

2. Depression Leads to Alcohol Dependency

A person who suffers from depression may not know how to cope with the disorder. As a result, they turn to alcohol to relax when they are going through the symptoms. One drink may turn into two drinks which turns into a habit and, finally, an addiction. After a while, the user becomes dependent on alcohol to manage the symptoms of depression.

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3. Both Conditions Exist Independently

It is often assumed that alcoholism leads to depression, or depression can trigger alcoholism. However, this is not always the case. A person can have a disposition toward both conditions. If this is the case, a treatment plan for each condition may look different than if one caused the other.

Dual Diagnosis for Co-Occurring Disorders

Alcohol and depression can lead to co-occurring disorders, a condition in which a person has a co-existing substance use disorder and mental disorder simultaneously. Each condition may differ in scope and severity. Co-occurring disorders are best treated with a dual diagnosis approach that simultaneously addresses both the addiction and mental health disorder. There are several benefits to dual diagnosis:

  • Clients receive a more well-rounded type of treatment
  • Dual treatment reduces the chance of a relapse
  • A treatment specialist can explore the root causes of each condition
  • Clients have access to both evidence-based and holistic therapy
  • Comprehensive treatment gives a client more hope and confidence in their recovery

Dual diagnosis allows a person to deal with their condition on virtually every level of pain. They can address the problems that have led to both alcoholism and depression and get the help they need for a full and lasting recovery.

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Get Help for Alcoholism and Depression at Women’s Recovery

Alcohol and depression can negatively impact every single area of a person’s life. Treatment is available at the addiction treatment center at Women’s Recovery. Our team of highly trained addiction specialists will develop a personalized treatment plan that fits your unique needs. We offer both residential and outpatient programs, as well as a variety of holistic therapies to help you heal on every level.

If you or a loved one is struggling with alcoholism and depression, contact us today at 833.754.0554. We can help you get on the road to recovery.

Common questions

Explore articles on mental health and substance use and substance use care that sees the whole woman for related guidance. Call admissions when you want to discuss your own situation.

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01 Does feeling low after drinking mean I have depression?

A low mood after drinking does not by itself establish depression. Alcohol can alter mood, behavior, and clear thinking, while depression and substance-related symptoms can overlap. If the pattern continues, a comprehensive assessment can help clarify what you are experiencing and identify care suited to both concerns.

02 Why might I drink more when I feel depressed?

Using alcohol to cope may offer a temporary change in how you feel, but it can also contribute to brain changes and increase the risk of substance-related problems. Care can help you understand the pattern and develop coping skills that do not depend on alcohol when distress rises.

03 What does integrated care mean for alcohol use and depression?

Integrated care addresses mental health and substance use concerns as connected parts of your experience. This coordination can reduce missed or conflicting information, clarify overlapping symptoms, and support one coherent treatment plan. Treatment may include behavioral therapy, medication, care management, or a combination based on your individual needs.

04 Can therapy help with both depression and alcohol use?

Behavioral therapies can help you recognize patterns, strengthen coping skills, and manage both substance use and mental health concerns. Cognitive behavioral therapy, motivational interviewing, and contingency management are evidence-supported examples. The right approach depends on a comprehensive assessment and collaboration between you and experienced health care providers.

05 How can I start a conversation with Women’s Recovery?

You can contact Women’s Recovery at 833.754.0554 for a conversation about your concerns and possible next steps. The Denver, CO location is 3801 E Florida Ave, Ste 650, Denver, CO 80210. Reaching out is a choice, not a commitment to enter care.

Evidence behind this page

Supporting health information

Read how we select health information sources and apply the Women’s Recovery editorial policy. These references provide general education and context; they do not establish an individual diagnosis, service, or treatment recommendation.

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