two sisters embracing and talking as one sister learns how to help an alcoholic sibling by supporting without enabling

How to Help an Alcoholic Sibling: Supporting Without Enabling

Supporting a sister who is battling alcohol addiction can feel overwhelming and emotionally exhausting. Watching someone you love face such a challenge while trying to figure out how to truly help them can leave you feeling powerless. However, your care and involvement can make an enormous difference. If your sister is struggling with alcohol use…

couple seated on couch with irate woman looking away from subdued looking man wondering do women get addicted to alcohol faster than men

Do Women Get Addicted to Alcohol Faster Than Men? Understanding Gender Differences in Alcohol Addiction

Do women get addicted to alcohol faster than men? Studies show that women start to have alcohol-related problems sooner and at lower drinking amounts than men. On average, women weigh less than men. Also, alcohol resides predominantly in body water, and pound for pound, women have less water in their bodies than men. At Women’s…

distraught woman seated alone in her room looking uncertain about the effects of alcohol on women's health

The Effects of Alcohol on Women’s Health

Alcohol affects women’s bodies differently than men’s due to differences in metabolism, body composition, and hormone levels. Understanding how does alcohol affect women’s bodies can empower women to make informed choices about their health. From hormonal fluctuations to liver damage and increased mental health risks, the effects of alcohol on the female body are significant…