A man demonstrating how to help an alcoholic wife

How to Help an Alcoholic Wife: Steps to Support Her Without Enabling

If your wife is struggling with alcohol addiction, it can be a daunting and emotional experience. Questions may race through your mind as you try to figure out how to help an alcoholic wife without causing further harm or enabling her behavior. The balance between love and support, protecting your boundaries, and encouraging her to…

friends and family enjoy a sober substance free thanksgiving together

3 Tips on How to Maintain a Sober Thanksgiving

With Thanksgiving fast approaching, many women in recovery face an important question. How can they maintain their sobriety on this festive day? After all, alcohol is traditionally an important part of many holidays, including Thanksgiving. By planning in advance, you can make the goal of staying sober much easier to achieve. A few women’s sober…

a women's alcohol rehab has helped this woman cope

3 Reasons to Seek a Women’s Alcohol Rehab

Whether you’re a man or a woman, you need help to overcome serious alcohol problems. However, men and women don’t always have the same recovery requirements. This means that a gender-specific rehab program may best serve you. Here are three specific reasons why women should strongly consider a women’s alcohol rehab. If you need women’s…

a woman struggles to hide the side effects of her alcohol addiction and hides her face in her hands

What Are Common Side Effects of Alcohol Addiction?

  Alcohol addiction is common in the United States. About one in eight American adults meets the criteria for alcohol use disorder. The effects of long-term alcohol abuse can be significant and impact every aspect of a person’s life. Often, alcohol addiction leads to devastating physical, social, and mental consequences. Most people need help to…

a woman regrets her drinking and anxiety

Can Drinking Cause Anxiety the Next Day?

Anxiety is a common fact of everyday life. For most people, anxious feelings last for a while and then disappear without having a serious impact. However, a significant number of people develop serious conditions called anxiety disorders. Can drinking make your anxiety levels worse? In some cases, yes. Anxiety disorders and major alcohol problems sometimes…