A history of traumatic experiences is common among women affected by addiction. These experiences can not only increase your chances of abusing drugs or alcohol. They can also reinforce your motivation to maintain your substance use once addiction is present. Do you have a history of serious trauma? If so, you may need a women’s trauma treatment program to help you recover from your substance problems. This kind of program provides a range of common benefits.
Trauma Treatment Benefits for Women
#1: Benefits of Trauma Treatment – Reduced Exposure to Intrusive Memories
Women who have lived through trauma often have intrusive memories of what happened to them. These memories are unwanted reminders of a traumatic event. They may appear as:
- Nightmares
- Flashbacks that make you feel like you’re reliving a traumatic experience
- Extreme reactions to things related in any way to what happened to you
Trauma treatment helps you process your memories in healthy ways. Doing so can also help you stay focused on the present.
#2: Women’s Trauma Treatment Benefits – Restoring a Positive Outlook
You may experience a significant downturn in your typical mood in the wake of severe trauma. As a result, you may find yourself doing such things as:
- Taking a generally negative view toward yourself or life as a whole
- Losing interest in leisure activities you used to love
- Feeling hopeless or emotionally numb
- Withdrawing from friends or family
Effective trauma therapy helps you overcome these kinds of issues and restore a more positive outlook.
#3: Benefits of Women’s Trauma Treatment – Gaining Perspective on Your Experiences
A traumatic experience can distort your perception of reality. In its aftermath, you may find yourself thinking things that don’t reflect what actually happened. For example, you may start blaming yourself for other people’s actions. You may also believe you had the power to change situations that were far beyond your control. Thoughts such as these can reinforce the effects of trauma and leave you feeling stuck.
When you process your traumatic experiences, you take steps toward gaining a new perspective. In turn, this perspective can help you separate fact from fiction and perceive those experiences more accurately. The end result may be a substantial easing of your sense of burden.
#4: Avoiding Relapses as a Benefit of Trauma Treatment
When lingering trauma goes unaddressed, it remains an active force in your life. In this situation, any number of things can re-trigger your traumatic reactions. As a result, you remain susceptible to a relapse of those reactions. In trauma treatment, you learn vital coping skills that help limit your relapse risks.
#5: Benefits of Women’s Trauma Treatment – Improved Overall Function
Lingering trauma can have a significant impact on your day-to-day function. Unless you seek help, you may find your circumstances worsening over time. Improved overall function is one of the key trauma treatment benefits for women. As you learn how to process your experiences, there’s an excellent chance that you’ll move closer and closer to this crucial goal.
Learn More About Trauma Treatment Benefits for Women at Women’s Recovery
Have additional questions about women’s trauma treatment benefits? Turn to the professionals at Women’s Recovery. Every day, we help women affected by addiction recover from the additional effects of trauma. We also feature a specialized program for the combined treatment of addiction and post-traumatic stress disorder, or PTSD.
Our staff of experts can help you determine if you need the support provided by trauma treatment. And when this treatment is indicated, we can also help you create a fully customized recovery plan. Call us today at 833.754.0554 or fill out our online form to learn more about our trauma-related services.
