Are you an alcoholic?
Alcoholism is a problem for so many people in the United States. In fact, statistics tell us that 15.1 million adults have an alcohol use disorder. Among them, 5.3 million are women. You need to know what your relationship with alcohol is. This quiz can help you find out.
Take Our “Am I An Alcoholic?” Quiz
For each question on this quiz, if your answer is yes, mark the box next to the question. If your answer is no, leave the box blank. When you’re finished, enter your email address and click the submit button to get your results.
Women’s Alcoholism Treatment at Women’s Recovery
The risk for alcoholism is increasing for women with every passing year.
If you’re a woman who is an alcoholic, it’s so important for you to find out. You may be in a situation right now where you enjoy drinking. You never thought of yourself as having a problem with alcoholism.
So many women are in the same situation you are in.
Denial is typical among addicts and alcoholics alike. It is something that will plague you until you’re ready to do something about it.
At Women’s Recovery, we understand what you’re going through. We know that realizing you’re an alcoholic is difficult. We also know that your first response might be to just stop drinking. We want to encourage you to not try to quit drinking on your own.
Most people don’t realize what a dangerous substance alcohol is. It may be readily available on store shelves, but that doesn’t mean that it is safe. Alcohol can lead to dangerous withdrawal symptoms. If you’ve been participating in heavy drinking, this is something you need to be aware of.
Alcohol treatment is necessary for alcoholics to recover. For some, this means going to Alcoholics Anonymous meetings. For most women, professional treatment is required.
You may be interested in our sober housing services, or our outpatient treatment program. Either way, we want you to know we’re here to help you.
Are you an alcoholic in need of treatment to recover? Please contact us today to learn more.
Additional Information for Each Question:
Alcohol is notorious for causing a variety of relationship problems, whether it be with close friends or with family members. In fact, these effects are so pronounced that there’s even a 12-step program devoted entirely to helping friends and family of addicted individuals called Al-Anon.
If you find yourself sneaking away from the people you care about to have a drink, whether because of shame or fear of what you might do or say when drunk, it’s clear that your drinking has reached problematic levels and it might be time to look into rehab.
Using alcohol to cope with painful emotions is one of the most notable hallmarks of an addiction. Alcohol has a unique ability to force the body into a different state, one that may not feel these emotions as intensely as if it were sober.
This is part of the reason why alcohol abuse is so common among veterans who have experienced wartime trauma. If you find yourself drinking in order to avoid feeling a certain emotion, you’re likely using alcohol intoxication as a coping mechanism – and not a very effective coping mechanism at that.
According to the National Institute for Drug Abuse, addiction can be characterized by what’s known as “tolerance” which is defined as needing to take higher doses of a substance of abuse in order to achieve the same high.
And if you feel like you need to drink more alcohol than before just to get the same buzz, you’ve likely built up a tolerance to it which might indicate that you’ve actually become addicted.
Too much alcohol has a tendency to directly interact with certain parts of the brain responsible for short-term memory. As a result, drinking one too many glasses of wine may cause what’s known as a “blackout” where you have no memory of certain events the night before, but were clearly conscious for them.
Blacking out should not be considered normal drinking behavior and, if these bursts of amnesia have become commonplace for your nights out, it’s time to seriously ask yourself, “Am I an alcoholic?”
Whether you’re taking this quiz on “Am I An Alcoholic?” just to pass the time or if you seriously think you might have a problem, the fact is you’re probably at least a little concerned about your drinking.
If that’s the case, then you may have considered attending an Alcoholics Anonymous meeting. Alcoholics Anonymous is an incredibly helpful support group that asks for no membership dues, doesn’t discriminate on who it accepts, and holds numerous meetings around the country.
And if you’ve thought about attending a meeting, it might be an indication that you are actually struggling with underlying addiction.
Addiction to alcohol can fundamentally alter the way you think and reason about the world. And when it comes to admitting a serious alcohol problem, most addicts are simply incapable of coming to terms with what that really means.
If you’re wondering, “Am I an alcoholic?” ask yourself: have your friends or family ever told you that they think you need help? If so, they may be able to see something in your behaviors that your addiction simply won’t let you acknowledge.
Binge drinking has become an especially common practice in American culture. In fact, 26.9% of U.S. adults engaged in binge drinking in the past month according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA).
While binge drinking alone is not necessarily a direct sign of having an alcohol use disorder, frequent binge drinking could lead to the development of a serious addiction.
Whether it’s because you’re trying to keep loved ones from worrying or you’re unwilling to confront the truth yourself, alcoholism and addiction in general is associated with a high degree of secrecy.
And if you’ve found yourself lying to loved ones about your drinking habits, it means you’re trying to cover up something that you should probably get professional help for.
One of the core tenets of alcoholism is that you’re unable to really feel normal without it. Beyond that though, using alcohol as a way to “unwind” and being unable to do so without it is characteristic of what could be a serious problem.
So, if you feel like a get together isn’t worth going to unless there’s a bottle of wine involved, it could be a sign that you’ve developed at least some degree of alcoholism.
Starting your day with a beer or a swig of liquor is a pretty solid indicator of a serious alcohol problem. Whether you’re doing so to stave off the symptoms of withdrawal (i.e. headache, tremors, irritability, etc.) or are simply using alcohol as a means of coping with the stress of your daily life, either situation points to an alcohol problem that might be more serious than simple abuse.
Shame and guilt are both some of the most common feelings when dealing with a substance abuse problem. And if you’re struggling with the question am I an alcoholic? then your feelings of guilt over drinking may be hinting at a serious dependency problem.
As such, it might be time to re-evaluate whether or not your drinking behaviors are actually a sign of a more deep-rooted addiction. And rehab just might be the best path towards taking the step towards forgiving yourself.
Alcoholism can have a number of powerful and surprising effects. In fact, being addicted to alcohol can even change the way you perceive the world around you as well as how you perceive yourself.
As a result, you might be in denial about whether you’re struggling with an addiction. A SAMHSA-sponsored study actually found that 95.5% of addicts in 2016 who needed treatment didn’t seek it out because they didn’t think they had a problem.
So, if your loved ones are trying to tell you that you have a problem but you don’t believe them, you may actually be one of that 95.5%.
Alcohol is inherently toxic. And when you ingest too much of it in a short amount of time, it can have some pretty substantial effects on how you experience the world around you.
Short-term memory, for example, is particularly affected by drinking too much alcohol and, as a result, too much booze can often lead to blackouts. If you’ve ever felt a general sense of unease, guiltiness, or fear for your health from blackouts, it could mean you’ve got a serious drinking problem.
For most people, drinking is primarily a social activity. The freeing inebriation from alcohol can help quell social anxiety, stimulate conversation, and lend a sense of joviality to an occasion.
But when the social aspect of drinking is over and everyone else has stopped for the night, if you still feel compelled to have another (and another), it might be a sign of an actual alcohol use disorder.
Using alcohol to cope with the daily stresses of life is one of the most notable signs of a serious substance abuse problem. Rather than numbing yourself to the effects of your problems with alcohol, a healthy way of coping with life’s problems is by either dealing with them directly or managing the effects in some other healthy way.
Using a substance to avoid dealing with those difficulties, though, is most definitely a problem.
So, if you find yourself taking this quiz on “Am I an Alcoholic” because you aren’t sure of the most obvious signs, drinking throughout the day to deal with tough situations is one of the clearest indications of addiction to booze.
Addiction can have a profoundly powerful effect on how you physically feel. Besides the addictive intoxication from alcohol that results, continued use of alcohol can also cause a physical dependency that can leave you feeling uncomfortable if it’s been too long since your last drink.
This is what’s known as withdrawal and is characterized by a number of symptoms such as agitation, anxiety, physical tremors, and more.
If you’re feeling these symptoms of withdrawal, it’s likely that you’ve developed a physical dependency and perhaps even an addiction to alcohol.
Maybe you know you have a problem with abusing alcohol at times, but you tend to push back when anyone suggests that you might be an alcoholic. Maybe you’ve found yourself justifying your abuse as the result of “just a tough day at work” or “a particularly stressful week” with your partner.
And while you may have an excuse for every night you find yourself drinking more than usual, refusing to acknowledge that these aren’t just disconnected circumstances but rather are part of a pattern of behavior could be holding you back from recognizing your true addiction.
Alcohol consumption causes significant changes in our cognitive abilities. The way we think, talk, and act when we’re intoxicated is rarely the same as when we’re sober. And as a result, we may say or do things when drinking that we end up regretting the next day.
And it’s true – a rise in regrettable behaviors like violence and aggression have been observed with increased alcohol intake for quite some time. So, if you consistently find yourself waking up overcome with regret about the night before, it could be a sign worth paying attention to.
If you’ve ever wondered, “Am I an alcoholic?” one of the most telltale signs is whether you’ve tried quitting before, but just couldn’t get through it. In fact, it’s one of the 11 criteria used to diagnose substance use disorders in the Diagnostic and Statistical Manual of Mental Disorders used by licensed physicians and psychiatrists around the country.
And if it describes you, it might be clinical proof that you may be dealing with an addiction to alcohol.
An alcoholic tends to feel like being intoxicated is their preferred default state of mind. As a result, they may try to continually extend their feelings of drunkenness. Maybe they’ll start drinking in the middle of the day and continue through the evening. Or perhaps they’ll keep drinking well into the early morning every night of the weekend.
Either way, trying to extend your intoxication to unreasonable spans of time can mean you’re more of an alcoholic than you’d like to admit.