Many people attending an outpatient treatment program ask, “What is sober living?” A women’s sober living program provides a smooth transition between rehab and everyday life. Once a person leaves an addiction treatment center, they may not be ready to enter back into daily living. Sober living programs provide them with tools and resources to…
Traveling to Denver to receive addiction treatment can benefit those struggling with substance abuse issues. The city is home to several reputable addiction treatment centers. There may even be treatment programs that your local facilities do not provide. The “Mile High City” also offers a variety of activities and attractions that can help keep people…
When you complete your Denver-area substance treatment, you may not feel quite ready to restart your everyday routine. Instead, you’d prefer some extra support as you make this crucial transition. A sober living program may be the perfect option in these kinds of circumstances. Why? This kind of program provides the time and resources needed…
Maintaining sobriety in recovery can be challenging. But there are proven steps you can take to sustain a life free from addiction. Think of women’s nutrition as part of a training program to get a body’s systems in balance. Addiction compromises your health and wellness. Both your body and mind need to remember what it’s…
Are you setting New Year goals that center around sober living? For men and women in drug and alcohol addiction treatment, this can be critically important. Not only should they focus on your sobriety, but you also need realistic New Year’s resolutions that you can work towards and achieve. At Women’s Recovery, we can offer…
A healthy diet comes with many benefits and is the keystone of well-being. The food or drinks one takes are influential in the quality of life. Healthy living helps manage your looks and boosts your energy. Healthy nutrients for women include whole grains, healthy fats, fruits, and lean protein. Women have different nutrient needs at…
Before you turned away from drugs and alcohol, dating may have revolved around substance use. Perhaps you’d get together with your boyfriend or girlfriend for drinks after work. Maybe a romantic partner got you into using substances on a regular basis. Whatever is the case for you, once you enter recovery, you may be at…
Recovery from addiction doesn’t end after addiction treatment. Sober life can seem like a challenge to many people. You may not know how you’re going to hang out with your friends anymore, or how you’re going to deal with stress. What if you come across unexpected temptations? Navigating a sober life can be challenging, but…
You’re new to the recovery community. You’ve started attending group therapy at our outpatient treatment center, learning how to be successful in your recovery. Your treatment specialist has cautioned you that people, places, and things from your past may put your newfound sobriety in jeopardy. Furthermore, many addiction treatment experts warn against forming romantic relationships…