Young woman sitting outside on sunny day thinking what is grey area drinking?

What Is Grey Area Drinking?

Do you ever find yourself having a few drinks every now and then, or maybe more than a few? If so, you could be engaging in grey area drinking. Grey area drinking is an increasingly common pattern of alcohol consumption that falls somewhere between social drinking and alcoholism. It’s often referred to as “every-now-and-again” drinking…

serious looking woman staring into the distance while sitting in front of open laptop researching the 5 subtle signs of gray area drinking

5 Subtle Signs of Grey Area Drinking

Grey area drinking (GAD) refers to a pattern of drinking behavior that falls somewhere between social drinking and destructive drinking. While it can be hard to pinpoint precisely where harmless social drinking ends and potentially problematic grey drinking begins, it is an easy line to cross. The National Institute on Alcohol Abuse and Alcoholism (NIAAA)…