a woman regrets her drinking and anxiety

Can Drinking Cause Anxiety the Next Day?

Alcohol Addiction, Alcoholism, Dual Diagnosis Treatment, Mental Health, RecoveryBy Women's RecoveryLeave a comment

Anxiety is a common fact of everyday life. For most people, anxious feelings last for a while and then disappear without having a serious impact. However, a significant number of people develop serious conditions called anxiety disorders. Can drinking make your anxiety levels worse? In some cases, yes. Anxiety disorders and major alcohol problems sometimes…

a woman wants to learn how to avoid symptoms of anxiety

How to Avoid Symptoms of Anxiety

Dual Diagnosis Treatment, Gender-specific treatment, Mental Health, Women's TherapyBy Women's RecoveryLeave a comment

Anxiety is part of life, and feeling anxious or stressed during significant life changes is normal. Starting a new job, suffering financial hardships, or going through the end of a relationship can bring on feelings of anxiety. With time and coping skills, most anxiety will get better over time. However, some people experience chronic anxiety…