Alcoholism Help for Women

Learn more about alcoholism treatment for women, including the options available as well as how to find out more information.

Lauren Voorhees

“One of the benefits of having gender specific treatment is having women who can empathize with similar struggles and provide a safe space to begin processing trauma without judgment.”

~ Lauren, Women’s Recovery Staff

Alcohol Rehab at Women’s Recovery

Do you feel trapped in the pits of alcoholism, a slave to the bottle, attached to the fridge?

Many women like you have felt the same way at some point in their lives. Unable to escape the hamster wheel of alcoholism, they find themselves controlled by booze. If they’re able to quit temporarily, their sobriety only lasts a short time.

The pull of alcoholism is incredible. Without the help of a women’s recovery program or some other form of alcohol treatment, some women may never achieve sobriety. Alcoholism treatment is a valuable resource for any woman who struggles with a drinking problem.

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Are you wondering whether it’s time to take the first step towards achieving sobriety? Are you ready to start your recovery journey? In this article, we will discuss various forms SUDtreatment centers for women. Hopefully, we’ll help you find a way to escape from the vicious merry-go-round of alcoholism and addiction.

Read on to discover more about alcohol rehab, find answers to any questions you may have, and learn where you can seek the help you or a loved one may need.

Women’s Recovery offers flexible and effective outpatient treatment options to recover from alcohol addiction. Reach out now to learn more about our program or for information and referrals for the types of rehabs.

Working hard on your recovery doesn’t always mean you have to completely put your life on hold. We support women who need to continue to work and take care of their loved ones while they heal.

“IOPs are an important part of the continuum of care for alcohol and drug use disorders. They are as effective as inpatient treatment.” ~ Dennis McCarty, Ph.D.

What Types of Alcohol Rehab Centers Are There?

If you’ve done any research into drug and alcohol treatment centers near you, you might have realized how many types of rehab programs are available. At its most basic, there are three different levels of care for alcoholic women seeking treatment:

  • Detox
  • Inpatient rehab
  • Outpatient programs

There are similarities and differences between each. There is also no right or wrong way to go about drug and alcohol treatment. To help you make the most informed decision, we’ve outlined some information about each option:

Women’s Alcohol Detox

Alcohol detox is often the “first stop” for many recovering alcoholics. When you drink large amounts of alcohol for years, your body develops a tolerance to the booze. It becomes necessary for you to have a drink in order to function. For some women, their drinking gets so bad that they can’t go more than a few hours without a drink.

When you drink like this and then remove the alcohol from your system, your body will go through a withdrawal period. Alcohol withdrawal causes some unpleasant side effects, including:

  • Anxiety and/or nervousness
  • Depression
  • Fatigue or exhaustion
  • Frustration or irritability
  • Shakiness
  • Mood swings
  • Nightmares
  • Slowed brain function
  • Illness/Death 

Withdrawals can range from mild to moderate to severe. Some women only experience clammy skin, insomnia, and intense cravings. Other recovering alcoholics experience dangerous withdrawal symptoms such as seizures. In rare cases, untreated alcohol withdrawal can be fatal.

A medicaldetox program will help to ease these symptoms and ensure your safety as you work through alcohol withdrawals.

During detox, nurses monitor your withdrawal symptoms and administer medications to manage them. This technique is known as medication-assisted treatment, or MAT. Your nurses will balance use anti-addiction meds to balance your body chemistry. This can lessen the symptoms of withdrawal.

How Long Does Alcohol Detoxification Take?

Detox usually lasts anywhere from a few days to a week. If you are addicted to hard drugs as well as alcohol, detox may take longer. However, people who are just addicted to alcohol can usually detox in less than seven days.

Inpatient Alcoholism Treatment

After detox, the next step in the recovery process is rehabilitation of some sort. This is where the addict transitions back into daily life, and learns how to live without relying on alcohol.

There are a few different types of alcohol addiction rehab. One popular option is inpatient alcohol rehab. Inpatient rehab most often sets you up for a predetermined amount of treatment time, such as a 30-, 60-, or 90-day stay. The length of your stay depends on your needs and the severity of your addiction.

During inpatient alcohol rehab, women learn how to manage their lives without drinking away from their home environments. Through individual counseling and group therapy, they prepare themselves for life as a sober person. See below why structure and support are key to success.

Due to the length of these programs, inpatient rehab is often the most expensive option out of all types of treatment and it interrupts, on purpose, your day to day life. But it may be one of the best investments you ever make. If you’re looking for a needed push to get sober, inpatient rehab can give you a break from your regular environment where you were drinking heavily. Inpatient programs pose a challenge for many women, especially those who are breadwinners or have a family to care for. 

Outpatient Programs for Alcoholic Women

Many women have families or full-time jobs that prevent them from being able to attend inpatient rehab. For these women, outpatient alcohol rehab or an intensive outpatient program (IOP) may be better options.

Intensive outpatient alcohol rehab takes place over a period of a few months. Patients live at home but report to the facility each day. Most outpatient programs require at least nine hours of treatment per week. Programming is usually in the evenings, allowing you the opportunity to go to work or school during the day.

These alcohol addiction programs are perfect for mothers, as they allow women to live at home with their families.

In an IOP alcohol treatment program, you’ll have access to the same benefits that inpatient programs offer. For example, both types of rehab offer relapse prevention courses and stress-management training to prepare you for sobriety. However, you’ll also be able to attend to your daily responsibilities outside of the treatment center.

Without professional help, you may find it difficult to abstain from drinking. Outpatient Treatment (IOP/OP) may be a good fit and many women find it very effective in reaching recovery. 

Drug and Alcohol Counseling for Alcoholism

Substance abuse counseling is the least intensive option available. But, it’s the most flexible in terms of time commitment. The amount of time you attend each week is determined by your counselor but is usually around one or two hour-long sessions per week.

Typically, alcohol rehabilitation counseling sessions are one-on-one meetings. They help recovering addicts to examine the causes and conditions of their drinking habits in an individual setting. As a side note, due to the small time commitment, this option usually works best for those that are already on a path to recovery.

All rehab programs (inpatient and outpatient) involve some form of counseling. However, addicts with limited time and their schedule can still benefit from attending a counseling program, even if they don’t commit to rehab treatment.

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Does Treatment for Alcoholism Actually Work?

Many people are skeptical about the effectiveness of rehab. Do alcohol addiction programs actually help people get sober?

Many addicts fail to seek the help they need. According to a study recently published in the JAMA Psychiatry journal, roughly 1 in 8 Americans are addicted to alcohol. However, research from the annual National Survey on Drug Use and Health (NSDUH) tells us that only 10% of addicted people receive treatment.

In other words, there is an enormous gap between the number of people who need addiction help and the number of people who seek it out.

There are many reasons for this. A lot of alcoholics believe that rehab programs don’t work. They think that they can rehabilitate on their own.

While some alcoholics can rehabilitate without professional help, that’s not always the case. Oftentimes, those who try to go solo end up relapsing early on in their sobriety. According to the National Institute on Drug Abuse, between 40% and 60% of all recovering addicts relapse at some point.

“IOPs are an important part of the continuum of care for alcohol and drug use disorders. They are as effective as inpatient treatment.” ~ Dennis McCarty, Ph.D. 

But, addiction rehab can help to limit the risk of relapse. In a rehab program, addicts have access to many benefits. Some of these benefits are described below:

Many addicts have too much time in their days. When an addicted person is left to their own devices, the temptation to relapse is too high. It helps to have a place to go when the alcohol cravings kick in.

Alcohol rehabilitation is a daily process. The patient reports to the treatment center each day to check in with their counselors and attend meetings. Even if you attend an outpatient program, you still have to show up to rehab every day or so. This type of structure helps you stay accountable for your choices. It’s beneficial for recovering addicts who might be tempted to relapse.

In rehab, you’ll meet a number of people who want to help you get sober. This includes doctors, addiction specialists, and other recovering alcoholics. These people all want to see you get better.

Many addicts are in need of social connection and compassion. It’s helpful to surround yourself with people who understand your condition and can support you through your sobriety journey. Addiction rehab will give you access to a network of people who can provide the support you need.

One of the biggest benefits of professional rehab is the expert care. These programs provide an unmatched level of professionally-informed resources. In rehab, you’ll have access to doctors, psychologists, counselors, and specialists who will help you through the recovery process. They’ll assess your condition on an individual basis and develop a treatment plan to help you get sober.

For example, your doctors might prescribe medications that assist in recovery such as Vivitrol. These meds make it easier for some people to get sober faster.

People who try to rehabilitate on their own don’t have access to these resources. This leaves them vulnerable to the risk of relapse. 

Recovery is stressful. Even though you’re working through the process of getting your life back together, you still have to deal with cravings and triggers. You may even struggle with anxiety and depression for a few months after detox.

Rehab provides you with time and space to work through these issues. It gives you a safe place that you can go when you need some peace, quiet, and support. Whether you attend an inpatient program or an outpatient program, rehab gives you time and space to focus on getting sober.

Many addicts struggle with mental health issues. In fact, experts estimate that nearly 38% of addicts suffer from some other mental disorder, as well.

Some women, for example, struggle with anxiety and alcoholism. Others suffer from a drinking problem and an eating disorder. Some other common co-occurring disorders include:

These individuals require specialized treatment. They need access to doctors who understand both conditions and can treat them accordingly. Alcohol rehab programs usually hire medical professionals who specialize in treating these types of patients.

If you struggle with addiction and mental illness or think that you might have an undiagnosed mental disorder, you should find a rehab with a co-occurring disorder treatment program. That’s the best way to ensure that you get the treatment you need.

How Do You Know if You Are Drinking Too Much?

Do you think you might be an alcoholic? Are you worried that your drinking habits have gotten out of hand?

The DSM-5, which is the primary text used by doctors to diagnose mental illnesses, defines alcohol use disorder by a number of different symptoms. Some of these symptoms may include:

  • Your drinking (or hangovers) interfere with your job, schoolwork, or family life
  • Your drinking habit causes physical or mental health problems
  • You continue to drink even after it causes problems in your life
  • You spend a significant amount of time drinking or recovering from hangovers
  • You risk your safety while drinking or after drinking (driving, operating machinery, having unsafe sex, etc.)
  • You experience withdrawal symptoms when alcohol is not in your system
  • You drink more or for longer periods of time than you initially intend to
  • You’ve given up on hobbies and activities that you used to enjoy because you’d rather drink
  • You experience regular blackouts
  • You want to quit drinking but are unable to

According to the Manual, alcoholics are people who show two or more of these symptoms. Therefore, if you agree with at least two of the points above, it could be time for you to seek help.

Are you worried that you might be addicted to alcohol?

Take one of our free online quizzes to find out if you need help:

Am I an Alcoholic?

Do I Need Addiction Treatment?

Do I Have a Co-Occurring Disorder?

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The Dangers of Alcohol Addiction: Why You Should Consider Treatment

Alcoholism is a dangerous disease. When left untreated, it can lead to all kinds of unwanted side effects. Sure, drinking might be fun for a while. But, alcohol use disorder can have a severe impact on your personal, professional, and financial life. It can have a severe impact on your physical and emotional health.

Some of the health side effects of alcoholism include:

Finding an Alcohol Treatment Center or Detox Near You

Now that you know the differences between the types of treatment options, how do you find a drug and alcohol treatment center near you? You have a few different options. Knowing what to look for will help you make the best decision.

First, you need to decide on the type of treatment you’re looking for. Which would be most beneficial to your recovery: detox, inpatient alcohol rehab, or outpatient alcohol rehab? Once you’ve made your decision, you can start looking for drug and alcohol treatment centers near you.

If you have insurance, your next step should be to call your insurance company and ask about their coverage for alcohol rehab centers. Some insurance companies cover only outpatient alcohol rehab while others cover both outpatient and inpatient alcohol rehab. Your insurance can provide a list of treatment centers within your network that they are able to cover. This is a great starting place.

If you don’t have insurance, you can utilize one of the many online directories of alcohol rehab centers nationwide. These sites offer a wide range of information on each center as well as the phone number to get in touch with them yourself.

To find out more about our services, speak to one of our addiction specialists

The Benefits of Gender-Specific Treatment

There are many different types of alcoholics. After all, addiction doesn’t discriminate. Alcohol use disorder affects people of every age, race, gender, and economic background.

In a typical alcohol rehab program, all kinds of addicts live together and receive treatment from the same doctors. But, some people prefer to attend a gender-specific treatment program. If you’re a woman, for example, you might want to attend a women-only alcohol rehab program.

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There are a number of benefits to this, including:

Specialized Focus

Some doctors are educated on women’s issues. They’ve studied the physical and mental illnesses that affect primarily women. Therefore, they are able to offer better treatment for women in recovery. At Women’s Recovery, our staff understands the types of treatment that women require when recovering from alcoholism.

Women-Specific Treatment Options

Oftentimes, men and women have different reasons for becoming addicts. This is not always the case, but it rings true sometimes. Therefore, they require different types of treatment when recovering from alcoholism.

For example, many women turn to alcohol as a way of coping with the trauma of sexual assault. While this applies to some men, far more women experience traumatic assault. Therefore, it’s important for women who’ve been assaulted to attend a facility that offers trauma therapy.

Comfort and Safety

Some people are uncomfortable living with patients from the opposite gender. For example, some women aren’t able to open up about their feelings in group therapy when men are present. Therefore, it helps to attend an all-women’s treatment center. This provides a sense of safety and security that allows patients to focus on recovery.

Are you looking for an alcohol rehab program for women? Check out Women’s Recovery!

Are There Any Free Alcohol Rehab Programs for Women?

Free and Low-Cost Options for Inpatient and Outpatient Alcohol Rehab

Depending on the area you live in, or how close you are to a major city, some treatment centers offer no- or low-cost alcohol rehab. It’s usually easier to find these types of offerings in larger cities where there is more funding.

Look online at the alcohol rehab center databases to find some no- or low-cost drug and alcohol treatment centers. Most often these locations have large waiting lists, though, so finding a backup option will be helpful as well.

Verify Your Insurance

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Insurance and Alcohol Treatment: Finding Help Paying for Women’s Alcohol Rehab

If you have insurance, it is best to contact them before you start searching for treatment centers. It is better to look within your range of coverage at options available to you rather than finding a center you want to go to then realizing it’s not within your network.

Whether or not your insurance covers alcohol rehab or an alcohol treatment center depends on your plan coverage. Some companies only cover certain types of treatment or treatment at specific locations.

Additionally, insurance companies are usually extremely specific about the length of time they will cover. The safest option is to call your insurance company before doing anything else when it comes to seeking alcohol rehab or treatment.

Make the Decision: Attending Drug and Alcohol Treatment

Finding the help you need to recover from your alcoholism doesn’t have to be a difficult process. It is a good idea to think carefully before investing in treatment, but it may be the best decision you ever make for yourself.

If you need any assistance finding treatment or learning more about some of the options available to you, there are people willing and able to help out.

You receive an opportunity at a brand new life through drug and alcohol treatment. You will establish a community of like-minded people with the same goals and aspirations for long-term sobriety. The best way to approach and achieve recovery is with a group of people just like you.

Attending alcohol rehab may be the best decision you ever make. Give yourself the opportunity you deserve to change everything you know. Now is your chance to get your life back on track!

Full Infographic:

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